What are you struggling with...
Anxiety?
Depression?
RELATIONSHIPS?
Stress?
Hi there!
I'm Jessica (she/her), but you can call me Jess.
I'm a Canadian Certified Counsellor (C.C.C.). I hold a
B.A. in Psychology, an Advanced Diploma in Behavioral Interventions, and a M.A. in Counselling Psychology.
My goal is to provide a space where you can feel comfortable showing up exactly as you are; a space where all emotions can exist.
In sessions, you are the main character. You control what path we travel, and I'll be there as your sidekick to support you along the way. You'll also hear a swear word or two from me - all this means that in session, you can expect to have a conversation with a human. A human who happens to have some education behind her, to help you sort things out and understand your inner world.
When I'm not in the office, you'll find me curled up on the couch with a cup of coffee, my cats, and a book. Unless it's a Friday night, because Friday nights are RuPaul nights in our house!